My story
Sport shaped how I think about training
I've been moving my whole life — multiple sports, calisthenics, gym from the age of 15. That background gave me a real appreciation for what the body can do when trained with purpose. I became a trainer because I wanted to help others develop those same physical abilities.
I don't use the same programme for everyone. I look at where you're starting, what your sport demands, and build from there — whether that's refining your jump technique, developing explosive power, or building the strength to move with confidence in whatever you do.